Weigh In

As I was lying in the bed this morning, I had my usual Sunday morning anxiety because I knew...it was time to weigh in.  And as my last post clearly stated, I knew that my eating habits had been kind of out of control for the past week...lots of snacking on REALLY bad food AND lots of food celebrations due to the end of the school year.

Once in the bathroom, I was having this inner dialogue with myself about actually feeling bigger and hoping that I at least maintained and didn't gain this week.  I pulled up my shirt and looked at my stomach...yup, definitely bigger.

I tried to tell myself all that happy weight stuff...and how this is a journey, not a sprint...how being healthy is what is really important...and how I really do look good at the weight that I am now...blah, blah, blah.  I'm not trying to devalue all of these statements...cause honestly, I feel like all of these things are true...but it didn't change the fact that it was Sunday morning...and it was time to get on the scale (HA! I feel like I'm being so dramatic...like this is Biggest Loser or something).

As Allie on BL would say, "Let's see what the scale says...?"

Date	Weight	Body Fat (%)	Hyd (%)	BMI	Weight Loss
05/31/10	138.4	28.6	49.9	27.0	-
06/13/10	137.2	28.2	50.2	26.8	-1.2
06/28/10	133.8	27.4	50.8	26.1	-3.4
07/05/10	133.8	27.2	50.9	26.1	-0.0
07/12/10	130.6	26.2	51.6	25.6	-3.2
07/19/10	131.0	26.2	51.6	25.6	+0.4
07/26/10	129.2	25.6	52.0	25.2	-1.8
09/06/10	124.2	24.0	53.2	24.1	-5.0
02/07/11	134.0	26.5	51.4	26.2	+9.8
02/19/11	134.0	26.7	51.3	26.2	-0.0
02/27/11	133.0	26.7	51.3	26.0	-1.0
03/07/11	135.0	-	-	26.4	+2.0
03/13/11	133.0	-	-	26.0	-2.0
03/20/11	133.0	-	-	26.0	-0.0
03/27/11	132.0	-	-	25.8	-1.0
04/03/11	131.0	-	-	25.6	-1.0
04/10/11	128.0	25.1	52.2	25.0	-3.0
04/17/11	128.0	25.1	52.2	25.0	-0.0
04/24/11	128.6	25.2	52.2	25.1	+0.6
05/01/11	127.6	25.0	52.3	24.9	-1.0
05/20/11	125.6	24.4	52.7	24.5	-2.0
05/29/11	124.2	23.9	53.1	24.3	-1.4

-1.4 lbs!!!  I hopped off the scale so fast...like the number was going to change or something.  I am super happy about this weight loss.  I'm actually kinda baffled by it.  I feel like I didn't work for those 1.4 lbs this week.  I worked out three times and ate pretty horribly (I mean, horribly for someone who tries to be health conscious).

Anyway, I'm happy about it and I'll take it!!  It's my lowest weight since last September!  And my body fat is 23.9%...which is the lowest that I've ever recorded on the chart. So, yay me!

Maybe oreos aren't so bad after all...