Sunday, August 22, 2010

RECIPE FAVE: Hot Tofu and Veggie Sandwich

INGREDIENTS
1/2 cup eggplant, diced
6 black olives, sliced
1/2 onion, small
1/2 cup tofu, firm
1/2-1/4 green pepper, diced
1 Tbsp. extra virgin olive oil
1 tsp. garlic powder
1 tsp. paprika
salt & pepper, to taste
provolone
Dijon mustard
Lettuce & Tomato
Portuguese roll

Put olive oil in pan over medium to high heat.  Saute green peppers, onions, and eggplant.  Add seasoning.  Once slightly brown, add tofu and olives.  Saute until all veggies are tender.  Salt and pepper to taste.

Cut bread in half and hollow out.  Scoop half of veggie mixture into the top of bun.  Cut provolone in half and place over veggies.  Place both halves of the bun in the toaster oven for three to five minutes.  Put mustard on the half without the veggies.  Place tomato and lettuce on this half.  Put sandwich together and enjoy!

0 comments:

Post a Comment