Monday, June 21, 2010
So, I woke up this morning and realized that it IS time to track my calories. Tracking calories helped me lose weight last time...so why shouldn't it work this time? I think that it does help keep me more accountable of what I'm eating. AND that is what I would be doing if I had a bodybugg anyway.
I think that I thought that it was unnatural and too time consuming...but right now, I really have nothing but time. Even if I just do it for the next five weeks of the summer. I think that it is time.
Last time, I used Self Diet Club and it really worked. It told me how many calories I needed to eat for the day. I've already logged a lot of my favorite foods into the food log. It also tracked my weight, so I could see all of the ups and downs throughout my journey. I really enjoyed using it.
Well, I guess I'm off to log my nonfat, no whip white mocha into self diet club...
Posted by Carla at 8:24 AM