Wednesday, June 9, 2010
Couch to 10K-Week Two
I think the key is to just keep exercising. I can keep working on the food. If I get in the habit of exercising everything will balance out...and then eventually when I get the food part together, I will start to lose.
Well, I think that I will walk/run again tomorrow. I'm a couple of days off after taking a four day break from exercising. I even got the itchies again because of the long break. But they were not severe...and I pushed through. Great start to my day! Thanks Couch to 10K!!!
P.S. Once I get iTunes on my new computer...and update my phone, I will really be motivated. It definitely slows down your workout when Luther Vandross comes on in mid-run.