Last night, I found myself on the couch...weak, tired, unable to get up and fix myself something to eat. I just wanted to sleep. I dozed in and out as my wonderful fiance prepared a veggie and black bean quesadilla for me. I had banana and a protein smoothie for breakfast...some veggie lasagna for lunch...and it was now 9:30. After my run/walk and being out all day, I was starving to say the least. In addition to not eating enough, I think that I only drank a bottle or two of water. I felt like crap.
Though I wanted to blog last night, I didn't have the energy to do it. I wanted to vow that I would not do this to my body again. I wanted to promise that I would try to stick to eating every 3-4 hours. I wanted to say that I would try not to eat after 8:30. So, since I wasn't able to do it yesterday. I am doing it today. It seems easy enough. I like to eat...so I should do it regularly. Simple enough.
Oh yeah...and I'm going to drink more water too.
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