Thursday, June 10, 2010
Food & Water: The Right Balance
Though I wanted to blog last night, I didn't have the energy to do it. I wanted to vow that I would not do this to my body again. I wanted to promise that I would try to stick to eating every 3-4 hours. I wanted to say that I would try not to eat after 8:30. So, since I wasn't able to do it yesterday. I am doing it today. It seems easy enough. I like to eat...so I should do it regularly. Simple enough.
Oh yeah...and I'm going to drink more water too.
Posted by Carla at 10:04 AM