...for the most part! I weighed in at 136.2 lbs. I ate a little less than 1200 calories. I ran/walked close to 4.5 miles...running in 2 minute intervals. I did Jillian's Shred level one. And I am only gonna miss my food cut off time by 30 minutes. A+ for today, right?
The only thing is that I did not listen to my body. At 7:30 pm, I found myself still full from lunch. I ate a pear, a salmon burger sandwich with cabbage at 12:00 or 1:00...and six or seven hours later I'm still full. Is that normal? I debated whether I should eat dinner or not. And frightened by the idea of not being able to eat again until tomorrow, I ate...of course. Now I'm stuffed (I had a small potato and some broccoli)...AND I plan to still eat a skinny cow ice cream sandwich.
I know that I probably should have skipped the meal. Since I sat on my ass for most of the day, maybe I didn't burn very many calories...and that is why I was still full. In the future, I will not eat...I'll try to eat some fruit and call it a day or something. And no dessert.
Okay...still happy that I had a good day. Seventeen minutes to eat my ice cream.