Thursday, April 7, 2011

Weekly Meal Plan

A key to my weight loss success (when I actually am succeeding) is my weekly meal plans. At the end of each week, I make a table that details what I am going to eat for the week.

I even include the links to the recipes that I want to prepare under the meal plan.
After my meal plan is finished. I make a grocery list of all of the things that I need that week.

Grocery list...organized by the aisles in the grocery store.

After I go to the grocery store (usually on Sundays), I cut and prepare my food. Usually, I bag things in sandwich and snack size bags and I store them in the pantry or refrigerator. It makes eating healthy sooooo much easier during the week!


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